One cup of Chicken cartilage is around 237.0 grams and contains approximately 1.3 calories, 20 grams of protein, 0.6 grams of fat, and 0.6 grams of carbohydrates.
Chicken cartilage is a unique culinary ingredient derived from the connective tissues of chickens, often found in parts like the wings and feet. Rich in collagen, it boasts a gelatinous texture that's prized in many Asian cuisines, particularly in soups and stews. Nutritionally, chicken cartilage is low in calories yet high in protein and contains beneficial amino acids, supporting joint health and skin elasticity. While it’s a great source of nutrition, moderation is key, as excess consumption can lead to increased sodium intake. Experience the rich flavor and health benefits—adding chicken cartilage to your meals brings a delightful twist to traditional dishes!
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Nutrition Information
Calories |
1.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0.6 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
