1 serving (100 grams) contains 150 calories, 15.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken cartilage
Chicken cartilage is a type of connective tissue found in joints, primarily in areas like the breastbone and knees of chickens. It is commonly used in traditional cuisines, particularly in Asian dishes such as soups, stews, and hot pots. Valued for its chewy texture, chicken cartilage provides a natural source of collagen, which is often linked to promoting healthy skin, joints, and overall connective tissue. It is also rich in certain micronutrients, including calcium and magnesium, which contribute to bone health. While chicken cartilage is low in fat, its overall nutritional composition can vary depending on preparation methods, as deep-frying or seasoning may increase calorie and sodium levels. Its unique texture and potential health benefits make it an appealing choice for those seeking nutrient-rich additions to their meals. However, it’s best enjoyed in moderation as part of a balanced diet.
