Chicken cartilage

Item Rating: 72/100

One cup of Chicken cartilage is around 237 grams and contains approximately 355 calories, 35 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.

Chicken cartilage is a unique culinary ingredient derived from the connective tissues of chickens, often found in parts like the wings and feet. Rich in collagen, it boasts a gelatinous texture that's prized in many Asian cuisines, particularly in soups and stews. Nutritionally, chicken cartilage is low in calories yet high in protein and contains beneficial amino acids, supporting joint health and skin elasticity. While it’s a great source of nutrition, moderation is key, as excess consumption can lead to increased sodium intake. Experience the rich flavor and health benefits—adding chicken cartilage to your meals brings a delightful twist to traditional dishes!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	354.8826

Total Fat 23.6588g	0%
Saturated Fat 7.0977g	0%
Polyunsaturated Fat g
Cholesterol 118.2942mg	0%
Sodium 165.6119mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 35.4883g	0%

Vitamin D 0IU	0%
Calcium 23.6588mg	0%
Iron 1.1829mg	0%
Potassium 354.8826mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 40.0%

Carbs: 0.0%