1 serving (300 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.0 mg | 21% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 2.4 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 8.0 mcg | 40% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken carbonara
Chicken Carbonara is a creamy Italian pasta dish combining tender chicken, rich egg-based sauce, parmesan cheese, and crispy pancetta or bacon, served over fettuccine or spaghetti. Originating from Italy, Carbonara traditionally showcases bold flavors and high-quality ingredients. The sauce is made by gently mixing eggs and cheese, which are cooked by the heat of the pasta, resulting in a velvety texture and savory taste. This dish is indulgent due to its rich fats from the eggs, cheese, and bacon. While it provides protein from the chicken, the calorie count can be high because of its creamy sauce and pasta-based foundation. To improve nutritional balance, it can be customized with whole-grain pasta or added vegetables like spinach or mushrooms. Chicken Carbonara offers a hearty and comforting meal best enjoyed in moderation as part of a balanced diet.
