Chicken caprese sandwich

Chicken caprese sandwich

Lunch

Item Rating: 70/100

1 serving (250 grams) contains 450 calories, 35.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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424.5
calories
33.0
protein
37.7
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 754.7 mg 32%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 33.0 g 66%
Vitamin D 0 mcg 0%
Calcium 188.7 mg 14%
Iron 2.4 mg 13%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.7%
32.1%
31.1%
Fat: 127 cal (31.1%)
Protein: 132 cal (32.1%)
Carbs: 150 cal (36.7%)

About Chicken caprese sandwich

The Chicken Caprese Sandwich is a delicious fusion of Italian-inspired flavors, combining savory grilled chicken breast with fresh mozzarella, ripe tomatoes, and aromatic basil leaves, all served on artisan bread or ciabatta. Often drizzled with balsamic glaze for a touch of sweetness, this sandwich captures the essence of Caprese salad in a handheld form. Rich in protein from the chicken and mozzarella, it also provides vitamins from the tomatoes and basil. The sandwich can be high in calories, depending on the bread and toppings used, and may contain added sodium in dressings or marinades. Opting for a whole-grain bread and controlling portion sizes of cheese or glaze can make it a more balanced choice. With its vibrant ingredients and flavorful profile, the Chicken Caprese Sandwich is a satisfying option for those seeking a quick meal with a nod to Mediterranean cuisine.