Chicken caprese

Chicken caprese

Lunch

Item Rating: 72/100

One cup of Chicken caprese is around 238 grams and contains approximately 369 calories, 45.0 grams of protein, 15 grams of fat, and 11.0 grams of carbohydrates.

Chicken Caprese is a delightful fusion of Italian flavors, featuring tender chicken breast topped with fresh, juicy tomatoes, creamy mozzarella, and fragrant basil. Drizzled with balsamic glaze, this dish not only tantalizes the taste buds but also packs a nutrient punch. Rich in protein from the chicken and loaded with vitamins from the tomatoes and basil, it's a heart-healthy choice perfect for any meal. Plus, it’s quick and easy to prepare, making it ideal for busy weeknights. Enjoy the bright, fresh tastes of this classic Italian dish right at home!

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369
calories
45.0
protein
11.0
carbohydrates
15
fat

Nutrition Information

1 cup (238g)
Calories
369
% Daily Value*
Total Fat 15 g 19%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 125 mg 41%
Sodium 488.1 mg 21%
Total Carbohydrates 11.0 g 4%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 45.0 g 90%
Vitamin D 0 mcg 0%
Calcium 178.6 mg 13%
Iron 2.4 mg 13%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

12.3%
50.1%
37.6%
Fat: 135 cal (37.6%)
Protein: 180 cal (50.1%)
Carbs: 44 cal (12.3%)