One cup of Chicken caprese is around 238 grams and contains approximately 369 calories, 45.0 grams of protein, 15 grams of fat, and 11.0 grams of carbohydrates.
Chicken Caprese is a delightful fusion of Italian flavors, featuring tender chicken breast topped with fresh, juicy tomatoes, creamy mozzarella, and fragrant basil. Drizzled with balsamic glaze, this dish not only tantalizes the taste buds but also packs a nutrient punch. Rich in protein from the chicken and loaded with vitamins from the tomatoes and basil, it's a heart-healthy choice perfect for any meal. Plus, it’s quick and easy to prepare, making it ideal for busy weeknights. Enjoy the bright, fresh tastes of this classic Italian dish right at home!
Calories |
369 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15 g | 19% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 125 mg | 41% | |
Sodium | 488.1 mg | 21% | |
Total Carbohydrates | 11.0 g | 4% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 45.0 g | 90% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 178.6 mg | 13% | |
Iron | 2.4 mg | 13% | |
Potassium | 595.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.