Chicken california

Chicken california

Lunch

Item Rating: 68/100

1 serving (200 grams) contains 350 calories, 40.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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411.8
calories
47.1
protein
11.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 705.9 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 47.1 g 94%
Vitamin D 11.8 mcg 59%
Calcium 35.3 mg 2%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

12.0%
47.8%
40.2%
Fat: 158 cal (40.2%)
Protein: 188 cal (47.8%)
Carbs: 47 cal (12.0%)

About Chicken california

Chicken California is a flavorful dish blending elements of American and Californian cuisine, renowned for its fresh and vibrant ingredients. This entrée typically features grilled chicken breast topped with melted cheese, creamy avocado slices, and sun-dried tomatoes, often served with a side of roasted vegetables or mixed greens. Lean, protein-rich chicken provides essential nutrients, while avocados supply heart-healthy fats and fiber. Sun-dried tomatoes add a nutrient boost through antioxidants like lycopene. However, those mindful of their calorie intake should note the inclusion of cheese and avocado, which can contribute higher amounts of fats. Overall, Chicken California is a balanced choice offering a mix of wholesome ingredients and bold flavors, making it a popular option for health-conscious diners seeking a satisfying meal.