Chicken caeser wrap

Chicken caeser wrap

Lunch

Item Rating: 68/100

1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.

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424.5
calories
28.3
protein
33.0
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 849.1 mg 36%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 1.9 g 6%
Sugars 2.8 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

31.8%
27.3%
41.0%
Fat: 170 cal (41.0%)
Protein: 113 cal (27.3%)
Carbs: 132 cal (31.8%)

About Chicken caeser wrap

A Chicken Caesar Wrap is a flavorful twist on the classic Caesar salad, combining tender grilled chicken, crisp romaine lettuce, shredded Parmesan cheese, and creamy Caesar dressing, all neatly wrapped in a soft flour tortilla. Originating from Italian-inspired cuisine, the wrap provides a convenient way to enjoy this timeless salad in a portable form. Packed with protein from the chicken and essential vitamins and fiber from the lettuce, this wrap can be a satisfying and relatively balanced meal option for lunch or dinner. However, it’s worth noting that the Caesar dressing and Parmesan cheese contribute to the wrap’s higher fat and sodium content, so moderation is key for those watching their intake. Perfect for on-the-go meals, the Chicken Caesar Wrap delivers a harmonious blend of savory and creamy flavors, offering both indulgence and nutritional value in one bite.