One cup of Chicken caeser salad is around 237.1 grams and contains approximately 381.1 calories, 24.0 grams of protein, 21.0 grams of fat, and 11.0 grams of carbohydrates.
Chicken Caesar Salad is a classic dish that brings together tender grilled chicken, crisp romaine lettuce, and savory Parmesan cheese, all tossed in a creamy Caesar dressing. Originating from Mexico and popularized in American cuisine, this salad is a delicious combination of flavors and textures. It's packed with protein from the chicken and vitamins from the fresh greens, making it a satisfying meal choice. However, be mindful of the dressing, as it can add extra calories. Enjoy this timeless favorite as a wholesome and fulfilling meal!
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Nutrition Information
Calories |
381.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.0 g | 26% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.8 mg | 27% | |
| Sodium | 812.7 mg | 35% | |
| Total Carbohydrates | 11.0 g | 4% | |
| Dietary Fiber | 0.1 g | 0% | |
| Sugars | 1.4 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
