Nutrition Facts for Chicken caeser salad
Image of Chicken caeser salad

Chicken caeser salad

Item Rating: 70/100

One cup of Chicken caeser salad is around 235 grams and contains approximately 388 calories, 29 grams of protein, 26 grams of fat, and 12 grams of carbohydrates.

Chicken Caesar Salad is a classic dish that brings together tender grilled chicken, crisp romaine lettuce, and savory Parmesan cheese, all tossed in a creamy Caesar dressing. Originating from Mexico and popularized in American cuisine, this salad is a delicious combination of flavors and textures. It's packed with protein from the chicken and vitamins from the fresh greens, making it a satisfying meal choice. However, be mindful of the dressing, as it can add extra calories. Enjoy this timeless favorite as a wholesome and fulfilling meal!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 388.2353
Total Fat 25.8824g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.6%
Protein: 29.6%
Carbs: 11.8%