One cup of Chicken caeser is around 150 grams and contains approximately 280.0 calories, 14.0 grams of protein, 7.0 grams of fat, and 9 grams of carbohydrates.
Chicken Caeser is a classic salad that combines tender, grilled chicken breast with crisp romaine lettuce, crunchy croutons, and a rich, creamy Caesar dressing. Originating from Italian-American cuisine, this dish offers a satisfying blend of flavors and textures. The grilled chicken provides a healthy source of protein, while the fresh greens are packed with vitamins. Opting for less dressing or whole-grain croutons can enhance its nutritional value, making Chicken Caeser a delicious choice that balances indulgence with health. Enjoy a taste of culinary tradition!
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Nutrition Information
Calories |
280.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.0 g | 8% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50 mg | 16% | |
| Sodium | 450 mg | 19% | |
| Total Carbohydrates | 9 g | 3% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150 mg | 11% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
