One cup of Chicken caesar slad is around 125 grams and contains approximately 196 calories, 16.7 grams of protein, 12.5 grams of fat, and 4.2 grams of carbohydrates.
Chicken Caesar Salad is a delicious fusion of flavors that hails from classic Italian cuisine. This vibrant dish features tender, grilled chicken breast atop a bed of crisp romaine lettuce, tossed with crunchy croutons and drizzled with a rich Caesar dressing. Topped with freshly grated Parmesan cheese, it’s a savory delight that balances protein and greens. While the creamy dressing adds a touch of indulgence, the salad is still packed with essential nutrients and low in carbs, making it a satisfying yet healthy choice for lunch or dinner. Enjoy this timeless favorite that’s perfect for any health-conscious foodie!
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Nutrition Information
Calories |
196 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.6 mg | 13% | |
| Sodium | 412.5 mg | 17% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 0.8 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 54.2 mg | 4% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 208.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
