Chicken caesar sandwich

Chicken caesar sandwich

Lunch

Item Rating: 66/100

1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.

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529.4
calories
35.3
protein
47.1
carbohydrates
21.2
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 1058.8 mg 46%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 4.7 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.9 mg 16%
Potassium 411.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.2%
27.1%
36.7%
Fat: 190 cal (36.7%)
Protein: 141 cal (27.1%)
Carbs: 188 cal (36.2%)

About Chicken caesar sandwich

The Chicken Caesar Sandwich combines classic Caesar salad flavors with the convenience of a handheld meal. It features tender grilled chicken breast, crisp Romaine lettuce, and shaved Parmesan cheese, all topped with a creamy Caesar dressing, served on toasted artisan bread or a soft roll. Inspired by Italian-American cuisine, this sandwich is a portable twist on the iconic Caesar salad. The grilled chicken is a lean protein source, while Romaine provides essential vitamins like A and K. However, indulgent elements like creamy dressing and Parmesan may contribute to higher fat and sodium content. Opting for whole-grain bread or lighter dressing options can enhance its nutritional value. Ideal for lunch or a quick dinner, the Chicken Caesar Sandwich delivers a delicious balance of savory flavors and satisfying textures.