Chicken caesar salad wrap

Chicken caesar salad wrap

Lunch

Item Rating: 58/100

1 serving (255 grams) contains 660 calories, 29.1 grams of protein, 36.0 grams of fat, and 54.1 grams of carbohydrates.

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660
calories
29.1
protein
54.1
carbohydrates
36
fat

Nutrition Information

1 cup (255g)
Calories
660
% Daily Value*
Total Fat 36 g 46%
Saturated Fat 11 g 55%
Polyunsaturated Fat 0 g
Cholesterol 84.2 mg 28%
Sodium 1640 mg 71%
Total Carbohydrates 54.1 g 19%
Dietary Fiber 3.1 g 11%
Sugars 4 g
protein 29.1 g 58%
Vitamin D 0 mcg 0%
Calcium 349 mg 26%
Iron 5.4 mg 30%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

32.9%
17.7%
49.3%
Fat: 324 cal (49.3%)
Protein: 116 cal (17.7%)
Carbs: 216 cal (32.9%)

About Chicken caesar salad wrap

The Chicken Caesar Salad Wrap is a modern twist on the classic Caesar salad, originating from Italian-American cuisine. This portable meal features tender, grilled chicken, fresh romaine lettuce, crunchy croutons, and sharp Parmesan cheese, all lightly coated in creamy Caesar dressing. Wrapped in a soft tortilla, it offers a convenient way to enjoy the beloved salad flavors on the go. High in protein from the chicken and rich in vitamins and fiber from the lettuce, it provides a hearty and nutritious option. However, the Caesar dressing and croutons can add extra calories, saturated fat, and sodium, so portion size and balanced additions are key. Perfect for lunch or a quick dinner, this wrap combines classic tastes with practicality, satisfying both traditional salad lovers and those craving something more portable.