Chicken caesar salad small

Chicken caesar salad small

Lunch

Item Rating: 69/100

1 serving (200 grams) contains 330 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
388.2
calories
29.4
protein
11.8
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
388.2
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 705.9 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

12.5%
31.3%
56.2%
Fat: 211 cal (56.2%)
Protein: 117 cal (31.3%)
Carbs: 47 cal (12.5%)

About Chicken caesar salad small

Chicken Caesar Salad Small is a classic dish rooted in Italian-American cuisine, originating from the iconic Caesar salad invented by Caesar Cardini in the 1920s. This smaller portion features crisp romaine lettuce, tender grilled chicken breast, crunchy croutons, and shaved Parmesan cheese, all tossed in a creamy Caesar dressing. Packed with protein from the chicken and essential vitamins from the lettuce, it offers a wholesome and satisfying option for light meals. However, the dressing and croutons contribute higher amounts of fat, sodium, and calories, making portion control key for those watching their intake. Ideal as a starter, side, or standalone meal, this salad balances fresh and savory flavors for a deliciously timeless experience.