Chicken caesar salad

Chicken caesar salad

Lunch

Item Rating: 66/100

One cup of Chicken caesar salad is around 236.5 grams and contains approximately 359.0 calories, 23.7 grams of protein, 24.4 grams of fat, and 12.8 grams of carbohydrates.

Chicken Caesar Salad is a classic dish that combines tender grilled chicken, crisp romaine lettuce, and crunchy croutons, all tossed in a creamy Caesar dressing. Originating from Italy, this salad has become a beloved staple in cuisine around the world. It’s packed with protein from the chicken, while the greens provide essential vitamins and fiber. However, the dressing can be rich, so enjoy in moderation. With its perfect blend of flavors and textures, Chicken Caesar Salad is a delicious and satisfying choice for any meal!

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359.0
calories
23.7
protein
12.8
carbohydrates
24.4
fat

Nutrition Information

1 cup (236.5g)
Calories
359.0
% Daily Value*
Total Fat 24.4 g 31%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 0 g
Cholesterol 64.1 mg 21%
Sodium 1096.2 mg 47%
Total Carbohydrates 12.8 g 4%
Dietary Fiber 2.6 g 9%
Sugars 1.9 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

14.0%
25.9%
60.1%
Fat: 219 cal (60.1%)
Protein: 94 cal (25.9%)
Carbs: 51 cal (14.0%)