One cup of Chicken caesar is around 125 grams and contains approximately 265 calories, 25 grams of protein, 15 grams of fat, and 12.5 grams of carbohydrates.
Chicken Caesar is a classic salad that brings together tender grilled chicken, crisp romaine lettuce, and a creamy, zesty Caesar dressing. Originating from Italy, this dish is a beloved staple in American cuisine. Topped with crunchy croutons and a sprinkle of Parmesan cheese, it’s both satisfying and flavorful. The protein from the chicken makes it a filling option, while the fresh greens provide essential vitamins. However, be mindful of the dressing and cheese, as they can add extra calories. Enjoy a delicious Chicken Caesar salad that balances taste and nutrition!
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Nutrition Information
Calories |
265 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15 g | 19% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 57.5 mg | 19% | |
| Sodium | 562.5 mg | 24% | |
| Total Carbohydrates | 12.5 g | 4% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 3.8 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 82.5 mg | 6% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 372.5 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
