Chicken cacciatore

Chicken cacciatore

Dinner

Item Rating: 73/100

1 serving (300 grams) contains 350 calories, 35.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

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280.0
calories
28.0
protein
12
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
280.0
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 72 mg 24%
Sodium 640.0 mg 27%
Total Carbohydrates 12 g 4%
Dietary Fiber 2.4 g 8%
Sugars 4.0 g
protein 28.0 g 56%
Vitamin D 8.0 mcg 40%
Calcium 32.0 mg 2%
Iron 1.6 mg 8%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

17.9%
41.8%
40.3%
Fat: 108 cal (40.3%)
Protein: 112 cal (41.8%)
Carbs: 48 cal (17.9%)

About Chicken cacciatore

Chicken Cacciatore, meaning "hunter-style" in Italian, is a classic dish from Italian cuisine known for its rich, savory flavors. Typically, it features chicken braised in a flavorful sauce made with tomatoes, onions, garlic, bell peppers, herbs, and sometimes mushrooms and olives. Often served over pasta or alongside crusty bread, it highlights simple ingredients that are nutritious and satisfying. This dish offers a good source of lean protein from the chicken and essential vitamins and antioxidants from the vegetables, such as lycopene from the tomatoes. For those watching sodium or fat intake, it’s important to moderate the use of added salt, oils, or rich sides. Opting for skinless chicken and serving with whole grains can enhance its health benefits. A hearty yet balanced option, Chicken Cacciatore provides a wholesome meal linked to Mediterranean-style eating habits.