1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.1 g | 18% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 588.2 mg | 25% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.4 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.3 mg | 2% | |
Iron | 1.8 mg | 10% | |
Potassium | 294.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Butter Rice is a flavorful dish combining tender chicken, buttery rice, and savory seasonings for a satisfying meal. Originating from South Asian and Middle Eastern cuisines, this dish often features aromatic spices such as garlic, onion, and cumin. The rice is typically cooked with butter, which adds richness and enhances its texture. While the chicken provides a lean source of protein, the inclusion of butter increases the fat content, meaning moderation is key for those monitoring dietary fat intake. Variations may include added vegetables or herbs for extra nutrients and flavor. This dish is a comforting option, offering a balance of energy-providing carbohydrates, protein for muscle health, and fats for satiety. For a healthier twist, olive oil or reduced-fat butter can be used. Chicken Butter Rice is popular for its simplicity and wholesome taste, making it a versatile addition to diverse diets and meal plans.