1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 11.3 g | 56% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 75.5 mg | 25% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 14.2 g | 5% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 4.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Butter Masala is a rich and flavorful dish rooted in Indian cuisine, known for its creamy, spiced tomato-based sauce and tender pieces of chicken. Its ingredients typically include boneless chicken, tomatoes, butter, cream, and a blend of aromatic spices like garam masala, turmeric, cumin, and coriander. While the dish is a source of protein thanks to the chicken, it is also calorie-dense due to the generous use of butter and cream, making moderation key for a balanced diet. The spices provide health benefits such as anti-inflammatory and antioxidant properties, while the tomatoes contribute vitamins A and C. Though indulgent, pairing the dish with whole-grain sides like brown rice or whole-wheat naan can improve its nutritional profile. Chicken Butter Masala is beloved for its savory taste and luxurious texture, representing a hallmark of Indian culinary tradition.