1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 5.9 g | 21% | |
Sugars | 3.5 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 176.5 mg | 13% | |
Iron | 2.9 mg | 16% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken burritos are a popular dish rooted in Mexican cuisine, known for their flavorful blend of ingredients wrapped in a soft tortilla. Typically, they feature shredded or grilled chicken as the protein centerpiece, complemented by rice, beans, cheese, and a variety of toppings such as lettuce, tomatoes, and salsa. Some versions include sour cream or guacamole for added richness. Chicken burritos provide a satisfying balance of carbohydrates, protein, and fiber, especially when made with whole-grain tortillas and a higher ratio of veggies and lean chicken. However, they can also be calorie-dense, particularly if loaded with cheese and creamy sauces. Prepared healthily, they offer essential nutrients like iron and vitamins, making them a versatile meal choice. For lighter options, smaller portions or reduced-fat ingredients can help keep the dish nutritious without sacrificing flavor.