1 serving (200 grams) contains 290 calories, 20.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
341.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 3.5 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken burrito filling is a flavorful blend of tender shredded or diced chicken, often seasoned with a mix of spices like chili powder, cumin, paprika, and garlic, reflecting the vibrant flavors of Mexican-inspired cuisine. Common ingredients include black beans, cooked rice, sautéed onions, bell peppers, and diced tomatoes, often combined for a hearty and satisfying base. Some recipes may incorporate a bit of cheese or sour cream for extra richness, while fresh cilantro and lime juice add brightness. This filling is a good source of lean protein thanks to the chicken and offers fiber from the beans and vegetables. However, calorie count can rise with added oils, cheese, or sour cream, so preparation methods and portion sizes matter for a balanced dish. Versatile and nutrient-packed, it’s a popular choice for wraps or bowls, promoting a mix of essential nutrients in one meal.