Chicken burgers

Chicken burgers

Fast Food

Item Rating: 67/100

1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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473.2
calories
39.4
protein
47.3
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 39.4 g 78%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

38.7%
32.2%
29.1%
Fat: 142 cal (29.1%)
Protein: 157 cal (32.2%)
Carbs: 189 cal (38.7%)

About Chicken burgers

Chicken burgers are a flavorful alternative to traditional beef patties, often showcased in American and global cuisines. They typically feature ground chicken seasoned with herbs, spices, and sometimes breadcrumbs for added texture, forming a tender and juicy patty. Common toppings include lettuce, tomato, onion, pickles, and condiments like mayo or mustard, all nestled within a soft bun. As a lean protein source, chicken burgers are lower in fat compared to beef variants and offer essential nutrients like niacin, selenium, and vitamin B6. However, nutritional value can vary based on preparation, as frying or high-fat toppings may increase calorie and fat content. Opting for grilled chicken patties and loading up on fresh vegetables can make this dish a healthy choice without compromising on taste, appealing to those seeking a balanced, satisfying meal.