1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 110.4 mg | 36% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 39.4 g | 78% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken burgers are a flavorful alternative to traditional beef patties, often showcased in American and global cuisines. They typically feature ground chicken seasoned with herbs, spices, and sometimes breadcrumbs for added texture, forming a tender and juicy patty. Common toppings include lettuce, tomato, onion, pickles, and condiments like mayo or mustard, all nestled within a soft bun. As a lean protein source, chicken burgers are lower in fat compared to beef variants and offer essential nutrients like niacin, selenium, and vitamin B6. However, nutritional value can vary based on preparation, as frying or high-fat toppings may increase calorie and fat content. Opting for grilled chicken patties and loading up on fresh vegetables can make this dish a healthy choice without compromising on taste, appealing to those seeking a balanced, satisfying meal.