1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken burger with onions
The Chicken Burger with Onions is a flavorful dish that combines tender, grilled or pan-seared chicken with caramelized onions, served on a soft burger bun. Originating from Western fast-food cuisine, this burger offers a leaner alternative to traditional beef patties, making it a popular choice for those seeking a protein-rich option. The chicken breast provides a good source of lean protein, essential for muscle repair and overall health, while onions bring a touch of natural sweetness and antioxidants. However, the nutritional profile can vary depending on preparation; fried chicken patties and high-calorie condiments may add excess fat and sodium. Opting for whole-grain buns and lighter toppings like lettuce or tomato can boost the fiber content and balance the meal. Perfect for casual dining, this burger delivers classic comfort with a healthier twist, ideal for those monitoring calorie intake while craving hearty flavors.
