1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.6 mg | 23% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A chicken burger with lettuce features a grilled or breaded chicken patty served in a soft burger bun, often accompanied by fresh lettuce, tomato, and optional condiments like mayonnaise, mustard, or barbecue sauce. This dish is a staple of American fast food cuisine, with global variations incorporating unique spices and seasonings. Chicken is a lean source of protein, making this burger a relatively healthier choice compared to beef or pork options. The addition of lettuce contributes fiber and vitamins such as vitamin K and A, enhancing its nutritional profile. However, the health impact of this meal can vary based on preparation methods and added toppings. Breaded chicken increases fat content, while excessive condiments could add unwanted calories and salt. Opting for grilled chicken and whole grain buns can make this a more balanced and nutritious meal option while maintaining its satisfying flavors.