Chicken burger with fries

Chicken burger with fries

Fast Food

Item Rating: 65/100

1 serving (300 grams) contains 700 calories, 30.0 grams of protein, 35.0 grams of fat, and 70.0 grams of carbohydrates.

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551.2
calories
23.6
protein
55.1
carbohydrates
27.6
fat

Nutrition Information

1 cup (236.2g)
Calories
551.2
% Daily Value*
Total Fat 27.6 g 35%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 63.0 mg 21%
Sodium 944.9 mg 41%
Total Carbohydrates 55.1 g 20%
Dietary Fiber 3.9 g 13%
Sugars 6.3 g
protein 23.6 g 47%
Vitamin D 15.7 mcg 78%
Calcium 118.1 mg 9%
Iron 2.4 mg 13%
Potassium 472.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

39.1%
16.8%
44.1%
Fat: 248 cal (44.1%)
Protein: 94 cal (16.8%)
Carbs: 220 cal (39.1%)

About Chicken burger with fries

A Chicken Burger with Fries is a classic combination widely enjoyed in fast-food cuisine, originating from American fare but loved globally. The chicken burger typically features a grilled or crispy fried chicken patty nestled in a soft burger bun, often complemented with lettuce, tomato, and a variety of condiments like mayonnaise or ketchup. The accompanying fries are thinly sliced potatoes, fried until golden and crispy. While the chicken provides a good source of lean protein, and some versions include fresh vegetables offering additional nutrients, the fried preparation can be high in saturated fat and calories. The fries, though rich in carbohydrates, are generally considered less healthy due to their high sodium content and oils used during frying. For a more balanced option, choosing grilled chicken and pairing with a side salad instead of fries can reduce overall fat and calorie intake.