1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 41.2 g | 14% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 235.3 mg | 18% | |
Iron | 2.9 mg | 16% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chicken Burger with Cheese is a flavorful blend of tender, seasoned grilled or fried chicken breast, a slice of melted cheese, and a soft burger bun. Commonly complemented by crisp lettuce, juicy tomatoes, onions, and creamy mayonnaise or tangy mustard, this dish is a staple in American fast-food cuisine with a global following. Its origins trace back to the evolution of classic beef burgers, adapting to cater to poultry lovers. Nutritionally, the chicken provides a good source of lean protein, supporting muscle function and overall growth. However, depending on preparation, the fried version may be higher in unhealthy fats and calories. The cheese adds calcium but can contribute to saturated fat intake. Pairing with whole-grain buns and fresh vegetables can enhance its fiber and nutrient content, making this indulgence a more balanced choice when enjoyed in moderation.