1 serving (100 grams) contains 200 calories, 22.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 4.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 52.4 g | 104% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.7 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 595.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chicken Burger Patty is a versatile protein option made primarily from ground chicken, often seasoned with herbs, spices, and occasionally breadcrumbs for texture. Originating as a popular alternative to beef in American fast food and grilling culture, it has since been embraced globally for its lighter flavor and adaptability to a wide range of cuisines. Lean chicken provides a good source of high-quality protein, essential for muscle repair and overall health, while being lower in saturated fat than many red meat counterparts. However, varying recipes may include added sodium or fillers, so choosing minimally processed versions or homemade patties ensures a more wholesome option. Pairing it with nutrient-rich toppings like vegetables or healthy alternatives to traditional sauces can further boost its health profile, making the chicken patty an excellent balance between taste and nutrition when savored responsibly.