1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 56.6 mg | 18% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 37.7 g | 13% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 141.5 mg | 10% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Chicken Burger with Chips and Salad is a popular dish combining satisfying flavors and textures. The chicken burger typically features a grilled or crispy chicken patty served on a bun with lettuce, tomato, and sauce, such as mayonnaise or barbecue sauce. The chips, often golden fries, add a crispy side, while the salad balances the meal with fresh greens, cucumbers, and other vegetables. Originating from Western-style fast food cuisine, this dish has universal appeal. Nutritionally, the grilled chicken option offers lean protein, while the salad provides fiber, vitamins, and minerals. However, fried chicken, creamy sauces, and chips can increase calorie, fat, and sodium content, making moderation important. Healthier variations include swapping fried items for baked ones, using whole-grain buns, and opting for lighter dressings in the salad. This meal captures a blend of indulgence and nourishment for both casual dining and balanced adaptations.