Chicken burger chips salad

Chicken burger chips salad

Fast Food

Item Rating: 70/100

1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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424.5
calories
23.6
protein
37.7
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 754.7 mg 32%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.3%
22.7%
41.0%
Fat: 170 cal (41.0%)
Protein: 94 cal (22.7%)
Carbs: 150 cal (36.3%)

About Chicken burger chips salad

A Chicken Burger with Chips and Salad is a popular dish combining satisfying flavors and textures. The chicken burger typically features a grilled or crispy chicken patty served on a bun with lettuce, tomato, and sauce, such as mayonnaise or barbecue sauce. The chips, often golden fries, add a crispy side, while the salad balances the meal with fresh greens, cucumbers, and other vegetables. Originating from Western-style fast food cuisine, this dish has universal appeal. Nutritionally, the grilled chicken option offers lean protein, while the salad provides fiber, vitamins, and minerals. However, fried chicken, creamy sauces, and chips can increase calorie, fat, and sodium content, making moderation important. Healthier variations include swapping fried items for baked ones, using whole-grain buns, and opting for lighter dressings in the salad. This meal captures a blend of indulgence and nourishment for both casual dining and balanced adaptations.