1 serving (350 grams) contains 700 calories, 35.0 grams of protein, 30.0 grams of fat, and 80.0 grams of carbohydrates.
Calories |
473.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.3 g | 26% | |
Saturated Fat | 5.4 g | 27% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 50.7 mg | 16% | |
Sodium | 810.8 mg | 35% | |
Total Carbohydrates | 54.1 g | 19% | |
Dietary Fiber | 3.4 g | 12% | |
Sugars | 3.4 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 101.4 mg | 7% | |
Iron | 2.0 mg | 11% | |
Potassium | 405.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chicken Burger and Chips is a popular fast-food combination with global appeal, originating from American cuisine. The chicken burger typically features a seasoned, breaded, or grilled chicken patty, sandwiched between a soft bun, often accompanied by lettuce, tomato, cheese, and condiments like mayonnaise or ketchup. The meal is complemented by a side of golden, crispy potato chips (fries). While this dish is hearty and satisfying, its nutritional profile varies based on preparation. Grilled chicken provides a lean source of protein, but breaded or fried versions increase fat and calorie content. The chips, while tasty, are typically high in fat and sodium due to frying. Healthier modifications, like baking the chicken, using whole-grain buns, and opting for baked potato wedges, can improve the meal’s nutritional value, making it a balanced and flavorful choice when consumed in moderation.