Chicken burger and chips

Chicken burger and chips

Fast Food

Item Rating: 69/100

1 serving (350 grams) contains 700 calories, 35.0 grams of protein, 30.0 grams of fat, and 80.0 grams of carbohydrates.

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473.0
calories
23.6
protein
54.1
carbohydrates
20.3
fat

Nutrition Information

1 cup (236.5g)
Calories
473.0
% Daily Value*
Total Fat 20.3 g 26%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 0 g
Cholesterol 50.7 mg 16%
Sodium 810.8 mg 35%
Total Carbohydrates 54.1 g 19%
Dietary Fiber 3.4 g 12%
Sugars 3.4 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 101.4 mg 7%
Iron 2.0 mg 11%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

43.9%
19.1%
37.0%
Fat: 182 cal (37.0%)
Protein: 94 cal (19.1%)
Carbs: 216 cal (43.9%)

About Chicken burger and chips

The Chicken Burger and Chips is a popular fast-food combination with global appeal, originating from American cuisine. The chicken burger typically features a seasoned, breaded, or grilled chicken patty, sandwiched between a soft bun, often accompanied by lettuce, tomato, cheese, and condiments like mayonnaise or ketchup. The meal is complemented by a side of golden, crispy potato chips (fries). While this dish is hearty and satisfying, its nutritional profile varies based on preparation. Grilled chicken provides a lean source of protein, but breaded or fried versions increase fat and calorie content. The chips, while tasty, are typically high in fat and sodium due to frying. Healthier modifications, like baking the chicken, using whole-grain buns, and opting for baked potato wedges, can improve the meal’s nutritional value, making it a balanced and flavorful choice when consumed in moderation.