One cup of Chicken buna is around 240.4 grams and contains approximately 317.3 calories, 82.2 grams of protein, 57.2 grams of fat, and 34.0 grams of carbohydrates.
Chicken Buna is a vibrant and flavorful dish originating from Indian and Ethiopian cuisines. This hearty meal features tender chicken pieces simmered in a rich, aromatic blend of spices, including garlic, ginger, and various warming herbs. Accompanied by sautéed onions and tomatoes, Chicken Buna offers a delightful balance of savory and spicy notes. It’s not just delicious; it’s also packed with protein and antioxidants from the spices, making it a wholesome choice. Pair it with brown rice or whole-grain bread for a nutritious meal that’s sure to captivate your taste buds!
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Nutrition Information
Calories |
317.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 57.2 g | 73% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 34.0 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 82.2 g | 164% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
