1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken bun
The Chicken Bun is a popular handheld food originating from East Asian cuisine, often enjoyed as part of dim sum or street food culture. It typically features a soft, steamed or baked bun encasing a savory filling made of seasoned ground chicken, mixed with flavorful ingredients like soy sauce, ginger, garlic, and green onion. Some variations may include vegetables, such as carrots or mushrooms, for added texture and nutrients. Chicken buns are a source of protein from the chicken filling and can provide energy due to the carbohydrates in the bun. However, they may be high in sodium depending on the seasoning and preparation method. For a healthier option, whole-grain buns and reduced-sodium fillings can be used. They are versatile, convenient, and enjoyed by many for their comfort food appeal paired with a mild nutritional profile.
