Chicken buffalo wing

Chicken buffalo wing

Appetizer

Item Rating: 48/100

1 serving (100 grams) contains 290 calories, 25.0 grams of protein, 19.0 grams of fat, and 3.0 grams of carbohydrates.

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690.5
calories
59.5
protein
7.1
carbohydrates
45.2
fat

Nutrition Information

1 cup (238.1g)
Calories
690.5
% Daily Value*
Total Fat 45.2 g 57%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 202.4 mg 67%
Sodium 2619.0 mg 113%
Total Carbohydrates 7.1 g 2%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 59.5 g 119%
Vitamin D 0 mcg 0%
Calcium 35.7 mg 2%
Iron 2.9 mg 16%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

4.2%
35.4%
60.4%
Fat: 406 cal (60.4%)
Protein: 238 cal (35.4%)
Carbs: 28 cal (4.2%)

About Chicken buffalo wing

Buffalo chicken wings are a classic American appetizer originating from Buffalo, New York. Typically made by deep-frying unbreaded chicken wings, they are then coated in a tangy and spicy sauce made from hot sauce, butter, and seasonings. Often served with celery sticks and a side of creamy blue cheese or ranch dressing, they offer a satisfying mix of heat and rich flavor. While chicken wings are a good source of protein, the cooking method and buttery sauce can add significant amounts of fat and calories. Pairing them with fresh veggie sticks can enhance nutritional balance, but portion control is key to enjoying this indulgent snack without excessive dietary impact. Opting for baked or air-fried versions and lighter sauces can make them a slightly healthier choice while still retaining their signature flavor.