Chicken buffalo boneless

Chicken buffalo boneless

Dinner

Item Rating: 62/100

1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 1.0 grams of carbohydrates.

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392.9
calories
73.8
protein
2.4
carbohydrates
8.6
fat

Nutrition Information

1 cup (238.1g)
Calories
392.9
% Daily Value*
Total Fat 8.6 g 11%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 202.4 mg 67%
Sodium 1666.7 mg 72%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 73.8 g 147%
Vitamin D 0 mcg 0%
Calcium 35.7 mg 2%
Iron 2.4 mg 13%
Potassium 609.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

2.5%
77.2%
20.3%
Fat: 77 cal (20.3%)
Protein: 295 cal (77.2%)
Carbs: 9 cal (2.5%)

About Chicken buffalo boneless

Chicken Buffalo Boneless is a savory dish inspired by American cuisine, specifically the bold flavors of Buffalo-style chicken. It consists of bite-sized, boneless chicken pieces, breaded and deep-fried to achieve a crispy exterior, then coated in a tangy, spicy Buffalo sauce made with hot sauce and butter. Often served with celery sticks and a side of creamy ranch or blue cheese dressing, it delivers a balance of heat and cooling flavors. While high in protein due to the chicken, this dish can also be calorie-dense. The breading and frying process contribute to higher levels of fats and carbohydrates, and the Buffalo sauce may contain added sodium. Opting for a baked version or using lighter sauces can make this option healthier while retaining its signature taste. Perfect as an appetizer or snack, Chicken Buffalo Boneless is a flavorful indulgence for spice lovers.