Chicken bryan

Chicken bryan

Dinner

Item Rating: 60/100

One cup of Chicken bryan is around 235.3 grams and contains approximately 588.2 calories, 47.1 grams of protein, 35.3 grams of fat, and 11.8 grams of carbohydrates.

Chicken Bryan is a mouthwatering dish that features grilled chicken breast topped with a luscious blend of creamy goat cheese, fresh basil, and a tangy sun-dried tomato lemon sauce. Originating from Italian cuisine, this flavorful creation brings together rich and zesty elements. Not only is it delicious, but it’s also a healthier choice, offering lean protein while being lower in carbs. Indulge in the vibrant flavors and satisfying textures of Chicken Bryan—it's a delightful meal that brings a taste of Italy right to your plate!

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588.2
calories
47.1
protein
11.8
carbohydrates
35.3
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 141.2 mg 47%
Sodium 941.2 mg 40%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 47.1 g 94%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

8.5%
34.1%
57.4%
Fat: 317 cal (57.4%)
Protein: 188 cal (34.1%)
Carbs: 47 cal (8.5%)