Chicken brown rice casserole
One cup of Chicken brown rice casserole is around 236 grams and contains approximately 330 calories, 24 grams of protein, 9.4 grams of fat, and 38 grams of carbohydrates.
Chicken Brown Rice Casserole is a hearty, nutritious dish that combines tender chunks of chicken, wholesome brown rice, and an array of colorful vegetables. This comforting casserole hails from classic American cuisine, perfect for family gatherings or meal prep. Packed with protein and fiber, it’s a healthier alternative to traditional casseroles, while being low in fat and rich in vitamins. The savory blend of herbs and spices elevates its flavor, making it a delicious and satisfying choice. Enjoy this one-dish wonder that’s as wholesome as it is tasty!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 330.1887 |
| Total Fat 9.434g | 0% |
| Saturated Fat 2.8302g | 0% |
| Cholesterol 56.6038mg | 0% |
| Sodium 566.0377mg | 0% |
| Total Carbohydrate 37.7358g | 0% |
| Dietary Fiber 2.8302g | 0% |
| Total Sugars 1.8868g | |
| Protein 23.5849g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.1698mg | 0% |
| Iron 1.8868mg | 0% |
| Potassium 283.0189mg | 0% |
Source of Calories