1 serving (240 grams) contains 15 calories, 1.0 grams of protein, 0.5 grams of fat, and 2.0 grams of carbohydrates.
Calories |
15 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 860.0 mg | 37% | |
Total Carbohydrates | 2.0 g | 0% | |
Dietary Fiber | 0.5 g | 1% | |
Sugars | 1.0 g | ||
protein | 1.0 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 10.0 mg | 0% | |
Iron | 0.2 mg | 1% | |
Potassium | 150 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken broth with carrots and celery is a classic comfort dish rooted in various global cuisines, particularly American and European traditions. This warm, savory broth is made from simmering chicken bones, meat, or both, along with aromatic vegetables like carrots and celery. The result is a flavorful, nutrient-rich base often enjoyed on its own or as a foundation for soups and stews. Packed with vitamins from the vegetables, such as vitamin A from carrots and essential antioxidants from celery, this dish provides a light yet nourishing option. The protein from chicken contributes to muscle repair and overall satiety. While generally healthy, sodium levels can be high, especially in store-bought versions, so opting for low-sodium or homemade broth is ideal. This wholesome dish is a go-to for alleviating cold symptoms and promoting hydration and digestion, offering both comfort and nutrition in every spoonful.