Chicken broth soup

Chicken broth soup

Soup

Item Rating: 65/100

1 serving (240 grams) contains 15 calories, 1.0 grams of protein, 0.5 grams of fat, and 1.0 grams of carbohydrates.

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15
calories
1.0
protein
1.0
carbohydrates
0.5
fat

Nutrition Information

1 cup (240g)
Calories
15
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 860.0 mg 37%
Total Carbohydrates 1.0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 1.0 g 2%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.1 mg 0%
Potassium 50.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

32.0%
32.0%
36.0%
Fat: 4 cal (36.0%)
Protein: 4 cal (32.0%)
Carbs: 4 cal (32.0%)

About Chicken broth soup

Chicken broth soup is a comforting dish made by simmering chicken bones, meat, and aromatic vegetables like celery, carrots, and onions in water. Originating from various culinary traditions worldwide, it is a staple in many cultures, including American, Asian, and European cuisines. Rich in flavor and nutrients, chicken broth is often enjoyed on its own or used as a base for other soups and recipes. It is a good source of hydration and contains essential minerals like potassium and calcium, which support bone health. The collagen from the chicken bones may promote joint health and improve skin elasticity. While typically low in calories and fat, some versions may have added sodium, depending on preparation methods or store-bought options. For a healthier choice, opt for homemade broth or low-sodium varieties. Chicken broth soup is versatile, nourishing, and an ideal comfort food during illness or cold weather.