Chicken broth low sodium

Chicken broth low sodium

Beverage

Item Rating: 71/100

1 serving (240 grams) contains 15 calories, 1.0 grams of protein, 0.5 grams of fat, and 1.0 grams of carbohydrates.

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15
calories
1.0
protein
1.0
carbohydrates
0.5
fat

Nutrition Information

1 cup (240g)
Calories
15
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 140.0 mg 6%
Total Carbohydrates 1.0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 1.0 g 2%
Vitamin D 0 mcg 0%
Calcium 10.0 mg 0%
Iron 0.1 mg 0%
Potassium 50.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

32.0%
32.0%
36.0%
Fat: 4 cal (36.0%)
Protein: 4 cal (32.0%)
Carbs: 4 cal (32.0%)

About Chicken broth low sodium

Chicken broth, low sodium, is a flavorful cooking liquid made by simmering chicken, vegetables, and aromatic seasonings. Designed to reduce salt intake, this variation contains significantly less sodium than regular chicken broth, making it a heart-healthy choice for those watching their salt levels. Originating as a culinary staple in global cuisines, chicken broth is often used in soups, stews, sauces, and rice dishes, lending rich taste and depth. Low sodium options allow for better control over salt content in recipes while still providing essential nutrients like protein, vitamins, and minerals derived from wholesome ingredients. However, it’s important to check for added preservatives in packaged options and consider homemade versions for maximum freshness. This versatile ingredient supports hydration, is easy on digestion, and offers comforting warmth, making it a nourishing choice for many dishes and diets.