Nutrition Facts for Chicken brocoli red pepper cauliflawer stir fry in avocado oil
Image of Chicken brocoli red pepper cauliflawer stir fry in avocado oil

Chicken brocoli red pepper cauliflawer stir fry in avocado oil

Item Rating: 79/100

One cup of Chicken brocoli red pepper cauliflawer stir fry in avocado oil is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Chicken Broccoli Red Pepper Cauliflower Stir Fry in Avocado Oil is a vibrant, nutritious dish that brings together the best of fresh ingredients. Tender chicken breast pieces are sautéed alongside colorful broccoli, sweet red peppers, and crisp cauliflower, creating a delightful medley that excites the taste buds. This stir fry draws inspiration from Asian cuisine, offering a quick and healthy meal option. With avocado oil as the cooking base, packed with heart-healthy monounsaturated fats, it enhances flavor while promoting wellness. Low in carbs and high in fiber, this dish is perfect for those seeking a balanced, wholesome option to enjoy any day of the week.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 4.7059g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 1.7647mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%