Chicken broccoli salad

Chicken broccoli salad

Lunch

Item Rating: 77/100

One cup of Chicken broccoli salad is around 236.1 grams and contains approximately 295.8 calories, 23.3 grams of protein, 16.2 grams of fat, and 12.2 grams of carbohydrates.

Chicken Broccoli Salad is a refreshing and nutritious dish that combines tender, grilled chicken breast with crisp broccoli florets, juicy cherry tomatoes, and crunchy almonds. This vibrant salad, often enjoyed in American cuisine, is perfect for a light lunch or a satisfying dinner. Packed with protein from the chicken and a wealth of vitamins from the broccoli, it’s not only delicious but also low in carbs and high in fiber. Tossed in a tangy yogurt-based dressing, this dish offers a healthy twist on traditional salads, making it a great choice for anyone seeking nutrition without sacrificing flavor. Enjoy the goodness of Chicken Broccoli Salad today!

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295.8
calories
23.3
protein
12.2
carbohydrates
16.2
fat

Nutrition Information

1 cup (236.1g)
Calories
295.8
% Daily Value*
Total Fat 16.2 g 20%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 70.9 mg 23%
Sodium 354.6 mg 15%
Total Carbohydrates 12.2 g 4%
Dietary Fiber 3.5 g 12%
Sugars 4.8 g
protein 23.3 g 46%
Vitamin D 0 mcg 0%
Calcium 70.9 mg 5%
Iron 1.8 mg 10%
Potassium 590.7 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

17.0%
32.4%
50.7%
Fat: 145 cal (50.7%)
Protein: 93 cal (32.4%)
Carbs: 48 cal (17.0%)