One cup of Chicken broccoli is around 237.4 grams and contains approximately 297.0 calories, 35.4 grams of protein, 12.1 grams of fat, and 12.1 grams of carbohydrates.
Chicken Broccoli is a wholesome and flavorful dish that brings together succulent pieces of chicken and crisp broccoli florets. Rooted in Asian cuisine, this savory dish often features tender chicken sautéed with fresh garlic and ginger, all coated in a light, savory sauce. Packed with protein and vitamins, Chicken Broccoli is not only delicious but also a healthy choice, offering low calories and high nutritional value. This delightful meal is perfect for those seeking a balance of taste and wellness in every bite.
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Nutrition Information
Calories |
297.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.1 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.2 mg | 27% | |
| Sodium | 713.1 mg | 31% | |
| Total Carbohydrates | 12.1 g | 4% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 35.4 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.4 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 593.9 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
