One cup of Chicken broccoli alfredo is around 236.5 grams and contains approximately 466.2 calories, 31.8 grams of protein, 23.0 grams of fat, and 31.8 grams of carbohydrates.
Chicken Broccoli Alfredo is a creamy, indulgent dish that combines tender chicken breast, vibrant broccoli florets, and fettuccine pasta, all smothered in a rich Alfredo sauce made from butter, cream, and Parmesan cheese. Originating from Italian cuisine, this comfort food classic delivers a satisfying blend of flavors and textures. While it's undeniably delicious, the creamy sauce does add some calories, so it's a treat to enjoy in moderation. However, the addition of broccoli provides a nutritious boost, packed with vitamins and fiber. Perfect for a cozy dinner, Chicken Broccoli Alfredo brings a taste of Italy right to your table!
Calories |
466.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.0 g | 29% | |
Saturated Fat | 12.2 g | 61% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 81.1 mg | 27% | |
Sodium | 695.9 mg | 30% | |
Total Carbohydrates | 31.8 g | 11% | |
Dietary Fiber | 2.7 g | 9% | |
Sugars | 2.0 g | ||
protein | 31.8 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 236.5 mg | 18% | |
Iron | 1.4 mg | 7% | |
Potassium | 452.7 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.