1 serving (350 grams) contains 600 calories, 40.0 grams of protein, 30.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
405.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.3 g | 26% | |
| Saturated Fat | 10.1 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.6 mg | 22% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 27.0 g | 9% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 2.7 g | ||
| protein | 27.0 g | 54% | |
| Vitamin D | 33.8 mcg | 168% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken broccoli alfredo
Chicken Broccoli Alfredo is a hearty and flavorful dish rooted in Italian-American cuisine. It features tender pieces of grilled or sautéed chicken, steamed broccoli florets, and fettuccine pasta coated in a rich, creamy Alfredo sauce made from butter, heavy cream, and Parmesan cheese. The dish offers a satisfying balance of protein from the chicken and fiber, vitamins C and K from the broccoli, making it a nutritious choice in moderation. However, the Alfredo sauce is calorie-dense and high in saturated fat, which may be a concern for those watching their fat intake. Substituting lighter cream options or whole wheat pasta can improve its nutritional profile. This comforting meal is both a classic indulgence and an opportunity to incorporate lean protein and vegetables into your diet.
