1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 30.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 7.5 g | 2% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 47.2 mcg | 236% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken broccoli alfredo keto
Chicken Broccoli Alfredo Keto is a flavorful, low-carb dish inspired by Italian cuisine, designed for those following the keto diet. It features tender, seasoned chicken breast, steamed broccoli florets, and a rich, creamy Alfredo sauce made with butter, heavy cream, garlic, and Parmesan cheese. This dish is high in protein thanks to the chicken, while the broccoli adds fiber, vitamins C and K, and antioxidants. The Alfredo sauce provides a satisfying dose of healthy fats essential for keto lifestyle adherence. Free from grains and sugars, this recipe aligns perfectly with ketogenic macros, focusing on fats and proteins while minimizing carb intake. While calorie-dense due to the rich sauce, it’s a nourishing choice for those seeking sustained energy and satisfying comfort food without derailing their low-carb goals. Perfect for dinner or meal prep, Chicken Broccoli Alfredo Keto is a wholesome blend of taste and nutrition.
