One cup of Chicken broccoli alfredo keto is around 240 grams and contains approximately 432 calories, 24 grams of protein, 33.6 grams of fat, and 7.7 grams of carbohydrates.
Chicken Broccoli Alfredo Keto is a delicious, low-carb twist on the classic Italian-American dish. This creamy delight features tender pieces of chicken breast and fresh broccoli florets, all enveloped in a rich, buttery Alfredo sauce made from heavy cream and Parmesan cheese, ensuring it’s packed with flavor while staying keto-friendly. With no pasta, this dish keeps your carb count low while providing plenty of protein and healthy fats. Perfect for anyone following a ketogenic diet, it’s a satisfying, guilt-free indulgence that’s as comforting as it is nutritious.
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Nutrition Information
Calories |
432 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.6 g | 43% | |
| Saturated Fat | 14.4 g | 72% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96 mg | 32% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 7.7 g | 2% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 2.9 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 96 mcg | 480% | |
| Calcium | 192 mg | 14% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
