One cup of Chicken briyani is around 200 grams and contains approximately 271 calories, 13.6 grams of protein, 9.9 grams of fat, and 31.9 grams of carbohydrates.
Chicken Briyani is a fragrant and flavorful dish hailing from the rich culinary traditions of South Asia. This vibrant one-pot meal combines marinated chicken, basmati rice, and a medley of spices like saffron, cardamom, and cumin, creating a symphony of taste. Often garnished with fresh herbs and fried onions, this dish is both hearty and satisfying. While it offers protein and essential nutrients, be mindful of portion sizes, as the rice can add up in calories. Enjoy Chicken Briyani as a delicious celebration of flavor and culture!
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Nutrition Information
Calories |
271 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.9 g | 12% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1920 mg | 83% | |
| Total Carbohydrates | 31.9 g | 11% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 11 g | ||
| protein | 13.6 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
