Chicken bret and pepper roll

Chicken bret and pepper roll

Lunch

Item Rating: 68/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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394.3
calories
23.7
protein
47.3
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

47.6%
23.9%
28.5%
Fat: 113 cal (28.5%)
Protein: 94 cal (23.9%)
Carbs: 189 cal (47.6%)

About Chicken bret and pepper roll

Chicken Bret and Pepper Roll is a flavorful dish that combines tender chicken breast, sweet bell peppers, and a medley of seasonings, all wrapped in a flaky pastry. With roots in fusion cuisine, this roll offers a balance of savory and slightly sweet flavors, appealing to a universal palate. The chicken provides lean protein, while the peppers contribute vitamins A and C, offering a nutritious boost. The pastry, though buttery and indulgent, adds calories and fats, making this item less ideal for low-fat diets. Perfect as a snack or appetizer, it represents a blend of comforting familiarity and a creative twist. Whether enjoyed warm on its own or paired with a fresh salad, the Chicken Bret and Pepper Roll appeals to those seeking a hearty and satisfying bite with hints of vibrant vegetables tucked into every layer.