Chicken brest
One cup of Chicken brest is around 232 grams and contains approximately 379 calories, 71 grams of protein, 8 grams of fat, and 0 grams of carbohydrates.
Chicken Brest is a succulent cut of meat known for its lean, tender texture and versatility in the kitchen. Originating from poultry traditions around the world, it’s a staple in various cuisines, from American grilled favorites to Asian stir-fries. Rich in protein and low in fat, chicken breast is a healthy choice, providing essential vitamins and minerals while being easy to prepare. Whether baked, grilled, or sautéed, this delightful dish can be seasoned to perfection, making it a delicious and nutritious option for any meal. Enjoy Chicken Brest for a wholesome dining experience!
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Nutrition Facts
| Serving size | (232g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 378.6667 |
| Total Fat 8.0001g | 0% |
| Saturated Fat 2.2666g | 0% |
| Cholesterol 190.6666mg | 0% |
| Sodium 169.3333mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 70.6667g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 21.3333mg | 0% |
| Iron 1.6001mg | 0% |
| Potassium 1118.6666mg | 0% |
Source of Calories