One cup of Chicken breats is around 140 grams and contains approximately 148 calories, 31.2 grams of protein, 1.7 grams of fat, and 0 grams of carbohydrates.
Chicken Breats are a delicious and versatile protein option, featuring lean, tender chicken breast that’s perfect for any meal. Originating from various cuisines worldwide, from classic American grilled dishes to flavorful Mediterranean recipes, Chicken Breats are marinated with herbs and spices that enhance their natural taste. Packed with protein and low in fat, they support muscle health and keep you feeling full longer. Whether sautéed, grilled, or baked, Chicken Breats can be easily incorporated into salads, wraps, or entrees, making it a healthy choice for anyone looking to enjoy a flavorful diet while maintaining a lean lifestyle.
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Nutrition Information
Calories |
148 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.7 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78 mg | 26% | |
| Sodium | 88.0 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31.2 g | 62% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
