1 serving (245 grams) contains 150 calories, 20.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.5 mg | 16% | |
| Sodium | 825.2 mg | 35% | |
| Total Carbohydrates | 9.7 g | 3% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 19.4 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.1 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 339.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken breasts soup
Chicken breast soup is a nourishing dish commonly found in various cuisines, including American, Asian, and European traditions. This comforting soup typically features lean chicken breast as the protein centerpiece, paired with a rich blend of vegetables like carrots, celery, and onions. Often seasoned with herbs such as parsley, thyme, or garlic, and sometimes enhanced with rice or noodles, the broth may range from light and clear to creamy, depending on preparation style. With its high protein content and low fat, chicken breast soup is an excellent source of essential nutrients without excess calories, making it a popular choice for those seeking a balanced meal. The inclusion of vegetables boosts fiber and vitamins, supporting digestion and overall health. However, if prepared with high-sodium stock or heavy cream, the dish's nutritional value may decrease, so homemade or mindful preparation is recommended for a healthier option.
