Nutrition Facts for Chicken breasts fillet
Image of Chicken breasts fillet

Chicken breasts fillet

Item Rating: 75/100

One cup of Chicken breasts fillet is around 238 grams and contains approximately 393 calories, 74 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.

Chicken Breasts Fillet are lean, tender cuts of chicken that are a staple in kitchens around the world. Known for their versatility, they can be grilled, baked, or sautéed, fitting seamlessly into cuisines from Mediterranean to Asian. Packed with high-quality protein, they are low in fat, making them a fantastic choice for anyone looking to maintain a healthy diet. Rich in essential nutrients like B vitamins and selenium, Chicken Breasts Fillet support energy metabolism and immune function. Whether in a stir-fry, salad, or fajitas, they deliver delicious flavor and wholesome goodness in every bite.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 392.8571
Total Fat 8.5714g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 202.381mg 0%
Sodium 176.1905mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 73.8095g 0%
Vitamin D 11.9048IU 0%
Calcium 26.1905mg 0%
Iron 2.1429mg 0%
Potassium 609.5238mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%
Protein: 79.3%
Carbs: 0.0%