Nutrition Facts for Chicken breasts boiled
Image of Chicken breasts boiled

Chicken breasts boiled

Item Rating: 75/100

One cup of Chicken breasts boiled is around 250 grams and contains approximately 412 calories, 78 grams of protein, 9 grams of fat, and 0 grams of carbohydrates.

Chicken Breasts Boiled are a simple yet nutritious dish, perfect for a healthy meal. Made from lean chicken breasts, this method of cooking preserves the meat’s moisture while keeping it tender and flavorful. Originating from various cuisines around the world, boiled chicken is a staple in many households, known for its versatility. Packed with protein and low in fat, it's an excellent choice for those seeking to maintain a balanced diet. Add a sprinkle of herbs or a squeeze of lemon for an extra burst of flavor. Enjoy Chicken Breasts Boiled as a wholesome base for salads, wraps, or as a standalone dish!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 412.5
Total Fat 9g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat g
Cholesterol 212.5mg 0%
Sodium 185mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 77.5g 0%
Vitamin D 12.5IU 0%
Calcium 27.5mg 0%
Iron 2.25mg 0%
Potassium 640mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%
Protein: 79.3%
Carbs: 0.0%