Nutrition Facts for Chicken breasts baked
Image of Chicken breasts baked

Chicken breasts baked

Item Rating: 75/100

One cup of Chicken breasts baked is around 238 grams and contains approximately 393 calories, 74 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.

Chicken Breasts Baked are a delicious and healthy dish perfect for any meal. Made with lean, boneless chicken breasts, they're seasoned with a blend of herbs and spices, often featuring garlic, rosemary, and a splash of lemon for that vibrant flavor. Originating from classic Mediterranean cuisine, this method retains moisture while keeping the chicken tender and juicy. Baked instead of fried, they’re lower in calories and fat, making them an excellent option for a wholesome dinner. Serve it with a side of roasted vegetables or whole grains for a nutritious, well-rounded meal. Enjoy the pure, comforting taste of Chicken Breasts Baked!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 392.8571
Total Fat 8.5714g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 202.381mg 0%
Sodium 176.1905mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 73.8095g 0%
Vitamin D 11.9048IU 0%
Calcium 26.1905mg 0%
Iron 2.1429mg 0%
Potassium 609.5238mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%
Protein: 79.3%
Carbs: 0.0%