One cup of Chicken breastfilet is around 140 grams and contains approximately 231 calories, 43.8 grams of protein, 3.6 grams of fat, and 0 grams of carbohydrates.
Chicken Breastfilet is a lean and versatile cut of poultry, prized for its tender texture and mild flavor. Originating from various cuisines around the globe, it serves as a staple in both classic and modern dishes. Packed with high-quality protein, Chicken Breastfilet supports muscle growth and overall health while being low in fat. It's an excellent source of essential vitamins and minerals, making it a popular choice for health-conscious eaters. Whether grilled, baked, or stir-fried, Chicken Breastfilet can transform into a delicious centerpiece for any meal, offering both scrumptious taste and wholesome nutrition.
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Nutrition Information
Calories |
231 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 250 mg | 10% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 43.8 g | 87% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.0 mg | 0% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 350 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
